JUMP START
CARDIO gets you started on your
amazing new body with Billy's heart pounding,
calorie-burning workout that energizes your body and fights
fat (running time 41 minutes)
FAT
BURN ACCELERATOR Pushes the cardio-conditioning
pedal to the metal to take you where you want to be - firm,
toned, and looking and feeling great (running time 52
minutes)
FULL THROTTLE
Attacks fat with high energy cardio and sculpts lean, firm
muscles with intense muscle toning exercises (running time
55 minutes)
Fitness Level:
Intermediate-Advanced
Total Workout Time: 45 Minutes
Type of Workout: Aerobics
& Toning Equipment Needed:
Amplifier Bar (Not Included)
