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The one-and-only Billy Blanks is back
again with cardio circuits, his latest workout series with a
brand-new format, which will help you break through
weight-loss plateaus and boost your metabolism for amazing
results! Circuit training is the hottest fitness craze on
the market today and now, Billy Blanks has taken all of your
favorite TAE BO moves and turned them into an incredible
total-body Cardio Circuit workout.
In Cardio Circuit 1 Billy
breaks down each cardio circuit into three separate
body-sculpting segments to get your heart pumping and your
body toned. Billy combines upper-body, lower-body, and ab
circuits to keep you on your toes, so you'll never get
bored! And Billy is there to motivate you from one circuit
to the next. This fun and intense workout will keep you
energized and empowered while you achieve a sexy sculpted
body!
Cardio Circuit 2 takes your training up a notch with
this heart-pumping , body sculpting workout. You will
simultaneously improve strength and overall fitness while
getting an overall body-shaping and muscle-sculpting
workout. You will burn tons of calories as Billy takes you
through 2 upper-body,, 2 lower-body, 2 Ab circuits. Plus,
for the ultimate challenge, Billy has created the complete
Total-Body Circuit which will take your fitness results to a
whole new level!
Weighted balls
or 1 to 2 lb. or dumbbells are optional. |
