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Get your body,
strength and energy back with this all-new
workout led by Billy's daughter and new
Mom, Shellie Cimarosti. Shellie, who gave
birth to her first son, Rocco, just 10 weeks
before shooting this workout, designed it
for new Moms with busy schedules just like
her. Choose from several segments that you
can mix and match depending on your
schedule, fitness level and goals.
Each easy-to-follow
segment has a specific focus; you can choose
just one or do them all for a total body
workout:
GET MOVING includes
gentle movements to gradually increase your
heart rate and burn calories.
With CORE, you'll
reclaim your abs with standing exercises
designed to flatten your belly and cinch up
your waist.
UPPER BODY tones and
shapes your arms, shoulders, chest and back
so you can wear sleeveless tops again and
hold your baby with confidence.
LOWER BODY firms your
legs and hips while it lifts your butt.
Plus, it will strengthen your legs for all
that baby-chasing you'll do.
CARDIO puts is all
together to burn all the baby fat off your
body with easy-to-follow moves that will
reveal the sexy new Mom you deserve to be!
DVD has chapters and
Spanish language option. |
