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World fitness leader and seven-time international marital
arts champion, Billy Blanks, created the original Tae Bo
over 20 years ago. Now, for the first time ever, Billy has
designed a comprehensive weight loss and personal
empowerment system designed for total transformation of your
body, your mind and your life.
The secret is Total Transformation Training – Tae Bo T3 –
Billy’s unique combination of his world famous Tae Bo
workouts with personal coaching to help you get into the
best shape of your life. Tae Bo T3 Total Transformation
Training is personal, progressive and powerful!
Ignition Express: teaches you the techniques to help
transform your mind, your will and your body in a
revolutionary new way.
Acceleration Express: uses the power of the eight basic
techniques, combined with cardio moves to accelerate you
towards your fitness goals.
Transformation Express: will change your mind, your will and
your body by unlocking your inner power to make a total
transformation.
Blanks- Sensei – Learn the Moves guides you step-by-step
through each body-changing move.
Dedication: keeps you focused and rooted to a firm
foundation that ensures the confidence you need to change
your body and your life. You’ll confirm your dedication to
that foundation by reviewing basic techniques, adding music,
cardio and strength training with the T3 weights.
Commitment: This powerful workout continues working with the
T3 weights and cardio training, empowering you to maintain
your commitment to the transformation of your life, your
health and your body.
Empowerment: will show you how to change yourself from the
inside out with this total workout – cardio training, body
toning, strength and weight training, mobility and
flexibility training.
With Tae Bo T3 you get: 1) accelerated weight loss, 2) tight
buns and killer legs, 3) rock solid abs, 4) fat-blasting
results, 5) long, lean sculpted muscles, 6) a weight loss
success guide – a healthy eating guide designed to
jump-start and maintain your weight loss goals, and 7) the
T3 weights – get the body you’ve always wanted; these
ergonomic, one-pound hand weights are designed to fit
perfectly in the palm of your hand, adding resistance to
every workout for even faster results.
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